Gabrielle Newman is the Nutritionist and Recipe Developer for The Fast 800, an online programme devoted to helping people live healthier, better-quality lives by offering healthy recipes, meal plans, organisational resources and a science-based framework for a healthy lifestyle.
A fun way to spruce up your celebration drinks. Even without alcohol, this Party Punch Spritzer can make you feel like the life of the party! Great to make in big batches to share with friends. Remember to eat the fruit and veg in your drink for some extra fibre.
Ingredients:
300ml sparkling water
Fresh mint
⅛ cucumber, sliced
¼ orange, sliced
20g strawberries, sliced
¼ lemon, sliced
Ice
Method:
1
Combine all ingredients in a tall glass and enjoy!
Ingredients
Ingredients:
300ml sparkling water
Fresh mint
⅛ cucumber, sliced
¼ orange, sliced
20g strawberries, sliced
¼ lemon, sliced
Ice
Directions
Method:
1
Combine all ingredients in a tall glass and enjoy!
Try this: The Fast 800 Hot Cross Muffins
