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Dairy Free Satay Tofu Vermicelli Salad

Rating
Cook Time45 minsTotal Time45 mins
Salad:
 1 block satay tofu
 ½ packet vermicelli rice noodles
 1 large carrot, julienned
 ½ cup granulated peanuts
 1 cup mixed lettuce leaves
 ¼ head cauliflower
 ¼ head broccoli
 ½ cup mushrooms
 Mayver’s Satay Sauce to serve
 Coriander to garnish
Mayver's Satay Sauce:
 ¼ cup onion, finely chopped
 1 small garlic clove, finely chopped
 ½ cup Mayver’s Dark Roasted Crunchy Peanut Butter
 ¼ cup water
 1 tsp hot chilli sauce
 1 tbsp soy sauce or tamari for gluten free
 1 tsp honey
 2 tbsp lime juice
Vinegar dressing:
 ¼ cup lime juice
 2 tbsp maple syrup
 1 tsp garlic, minced
 ¼ cup fish sauce
 2 tbsp + 1 tsp rice vinegar
For the satay sauce:
1

Heat 1 tbsp olive oil in a small saucepan.

2

Add the onion and garlic to the pan and cook on low heat until soft, ensuring no browning is occurring.

3

Add Mayver’s Crunchy Peanut Butter, honey and water and mix until combined.

4

Turn heat down to low and add in the soy sauce and lime juice, and mix until combined, removing from heat quickly after.

For the salad:
5

Cut the satay tofu into 2cm cubes. Add olive or coconut oil to flat bottomed frying pan and heat over medium heat.

6

When the oil is hot, add the tofu to the pan ensuring each piece is separated. Cook the tofu for 8-10 minutes, flipping it twice to ensure both sides have been browned. Remove the tofu from heat once cooked and set aside.

7

Soak the vermicelli noodles in a large bowl of boiling water for approximately three minutes or until soft (ensure noodles are fully submerged). Drain the noodles and rinse under cold water. Set aside.

8

Dice the mushrooms and separate the broccoli and cauliflower into small pieces. Heat a medium frying pan with 2 tbsp of oil of choice. Add the mushrooms, broccoli and cauliflower to a heated pan and cook for 5 minutes, stirring to ensure vegetables do not over brown.

9

To assemble the satay vermicelli bowl, place the noodles at the bottom of the dish. Add in the tofu, mixed leaves, julliened carrot & cooked vegetables. Pour the vinegar dressing over the salad. Top with Mayver’s satay sauce and garnish with coriander to serve.

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Ingredients

Salad:
 1 block satay tofu
 ½ packet vermicelli rice noodles
 1 large carrot, julienned
 ½ cup granulated peanuts
 1 cup mixed lettuce leaves
 ¼ head cauliflower
 ¼ head broccoli
 ½ cup mushrooms
 Mayver’s Satay Sauce to serve
 Coriander to garnish
Mayver's Satay Sauce:
 ¼ cup onion, finely chopped
 1 small garlic clove, finely chopped
 ½ cup Mayver’s Dark Roasted Crunchy Peanut Butter
 ¼ cup water
 1 tsp hot chilli sauce
 1 tbsp soy sauce or tamari for gluten free
 1 tsp honey
 2 tbsp lime juice
Vinegar dressing:
 ¼ cup lime juice
 2 tbsp maple syrup
 1 tsp garlic, minced
 ¼ cup fish sauce
 2 tbsp + 1 tsp rice vinegar

Directions

For the satay sauce:
1

Heat 1 tbsp olive oil in a small saucepan.

2

Add the onion and garlic to the pan and cook on low heat until soft, ensuring no browning is occurring.

3

Add Mayver’s Crunchy Peanut Butter, honey and water and mix until combined.

4

Turn heat down to low and add in the soy sauce and lime juice, and mix until combined, removing from heat quickly after.

For the salad:
5

Cut the satay tofu into 2cm cubes. Add olive or coconut oil to flat bottomed frying pan and heat over medium heat.

6

When the oil is hot, add the tofu to the pan ensuring each piece is separated. Cook the tofu for 8-10 minutes, flipping it twice to ensure both sides have been browned. Remove the tofu from heat once cooked and set aside.

7

Soak the vermicelli noodles in a large bowl of boiling water for approximately three minutes or until soft (ensure noodles are fully submerged). Drain the noodles and rinse under cold water. Set aside.

8

Dice the mushrooms and separate the broccoli and cauliflower into small pieces. Heat a medium frying pan with 2 tbsp of oil of choice. Add the mushrooms, broccoli and cauliflower to a heated pan and cook for 5 minutes, stirring to ensure vegetables do not over brown.

9

To assemble the satay vermicelli bowl, place the noodles at the bottom of the dish. Add in the tofu, mixed leaves, julliened carrot & cooked vegetables. Pour the vinegar dressing over the salad. Top with Mayver’s satay sauce and garnish with coriander to serve.

Notes

Dairy Free Satay Tofu Vermicelli Salad
IngredientsDirections

Written by:
Jarrod
Published on:
August 12, 2021

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