Fermented Chocolate Oats With Quick Chia Jam
by Jarrod | Jul 2, 2020 |
By Sarah MacDonald - Sarah's Spoonful
High-protein, veggie-packed chocolate oats! Because a big, chocolatey, insanely healthy hug-in-a-bowl is exactly what we all need in this current climate.
1 Scoop Whole Earth & Sea Fermented Protein & Greens
½ cup Rolled oats
½ Small zucchini, grated
½ tbsp Cacao powder
¼ cup Plant milk (I used oat milk)
½ cup Frozen berries
2 tsp Chia seeds
1Add the frozen berries to a small bowl and heat in the microwave until soft - about 20-40 seconds. Mash with a fork and add the chia seeds. Stir well and set aside while you prepare the oats.
2Add the oats, zucchini, cacao powder, plant milk and 1/2 cup of water to a pan. Bring to a gentle simmer and cook until soft - about 5-10 minutes.
3Remove from the heat and stir through the Whole Earth & Sea Fermented Protein & Greens.
4Place in a bowl and top with the chia jam. I also added some peanut butter! Enjoy!
[cooked-sharing]
Ingredients
1 Scoop Whole Earth & Sea Fermented Protein & Greens
½ cup Rolled oats
½ Small zucchini, grated
½ tbsp Cacao powder
¼ cup Plant milk (I used oat milk)
½ cup Frozen berries
2 tsp Chia seeds
Directions
1Add the frozen berries to a small bowl and heat in the microwave until soft - about 20-40 seconds. Mash with a fork and add the chia seeds. Stir well and set aside while you prepare the oats.
2Add the oats, zucchini, cacao powder, plant milk and 1/2 cup of water to a pan. Bring to a gentle simmer and cook until soft - about 5-10 minutes.
3Remove from the heat and stir through the Whole Earth & Sea Fermented Protein & Greens.
4Place in a bowl and top with the chia jam. I also added some peanut butter! Enjoy!
Fermented Chocolate Oats With Quick Chia Jam
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